
The benefits of magnesium: from food & supplements
The benefits of magnesium: from food & supplements Erin Stokes, Naturopathic Doctor, MegaFood Medical Director | Aug. 2020 Magnesium is a vital nutrient that’s needed to maintain optimal he...

3 supplements for relaxed and restful sleep*
3 supplements for relaxed and restful sleep* Erin Stokes, Naturopathic Doctor, MegaFood Medical Director | Aug. 2020 If sleep is a challenge for you - trouble falling asleep, staying asleep, or ...

Feel relaxed and calm* with our magnesium powders
Feel relaxed and calm* with our magnesium powders MegaFood | July 2020 Magnesium is an amazing mineral that supports the nervous system, muscle, and heart health,* as well as muscle relaxation a...

Magnesium-rich foods to add to your diet
Magnesium-rich foods to add to your diet Erin Stokes, Naturopathic Doctor, MegaFood Medical Director | July 2020 What does magnesium do? We all do our best to eat well, but it’s easy to miss get...

Support muscle relaxation with our magnesium powders and soft chews*
Support muscle relaxation with our magnesium powders and soft chews* Erin Stokes, Naturopathic Doctor, MegaFood Medical Director | July 2020 When we think about supplements that promote calm and...

Healthy gummy supplements to meet your nutritional needs
Healthy gummy supplements to meet your nutritional needs MegaFood | October 2021 Taking supplements can be fun! Let’s face it. It’s not always fun to take supplements. You might be consistent ab...

Tips to help with morning sickness
Tips to help with morning sickness MegaFood | July 2020 Whether you’ve experienced pregnancy or not, you’ve certainly heard of morning sickness. There’s a reason it has such a public reputation ...