A digestive health dictionary: key terms for understanding your gut
A digestive health dictionary: key terms for understanding your gut Erin Stokes, Naturopathic Doctor, MegaFood Medical Director | January 2019 There is no question that the health of our gut pla...
Feed your gut: Mason Jar Cultured Veggies
Feed your gut: Mason Jar Cultured Veggies |Killeen McGowan| January 2019 | In addition to taking a probiotics supplement, I know that fermented foods are one of the best choices I can make when ...
What is your microbiome, and why does it matter?
What is your microbiome, and why does it matter? Erin Stokes, Naturopathic Doctor, MegaFood Medical Director | December 2018 The over 100 trillion microorganisms that inhabit our skin, nose, mou...
Gut love plus one: personalized probiotics
What's the perfect probiotic for me? MegaFood | January 2020 Understanding your microbiome is one thing, but making a probiotic selection is another. Here’s a simple visual to break down your m...
Supplements to Support your Heart!
Choosing a multivitamin for you and your family MegaFood | October 2021 At MegaFood, we believe a just-right multivitamin is an easy, everyday way to nurture your true nature, and your family’s,...
5 Things to Know About Probiotics
5 Things to Know About Probiotics Nicole Perry | MegaBloggers You know a post is going to be good when it involves a phone call to your mom and repeated use of the word “diarrhea”–am I right...
Getting Down to the Gut of the Matter: Why You Should Be Taking Probiotics Daily
NOT FEELING WELL? THE ANSWER COULD BE YOUR GUT HEALTH MegaFood | January 2020 Have your friends been talking about getting their daily probiotics, but you’re still not sure what this “good bacte...
